The Indian Gooseberry or Amla

Indian Gooseberry or Amla is also  known as in Sanskrit amalaki and in other emblic, emblic myrobalan,myroblan,amla etc.

In Ayurvedic  polyherbal formulations amla is a common constituent and most notably is the primary ingredient in Chyawanprash.
According to Ayurved amla balances all three fundamental bodily  bio-elements.While amla is unusual in that it contains five out of the six tastes recognize  the effects of the "Viryaa" or potency, and " Vipaka", or post digestive effect.

Amla, or the Indian gooseberry, is well known for its numerous health benefits. The green fruit is packed with nutrients and healing properties, due to which they find extensive use in the ancient Indian practice of Ayurveda as well. Amla, both in the fruit and powder form, finds its way into a number of our home remedies for common health as well as beauty problems. Amla is also a powerful ingredient to add to your weight loss diet. Amla juice is known to be one of the best Indian juices to consume for quick fat burn and weight loss. However, there's another powerful drink that you can easily make at home and incorporate into your diet regime - amla tea.
So amla is  particularly helpful in reducing "pitta" because of its cooling energy.It also balances both pitta and vata by virtue of its sweet taste.The kapha or cough is balanced primarily due to its drying action.

The Health beneficial Amla drink wich helps in weight loss, controls blood sugar a good diet for workout just try it amazing.


SOME BENEFITS OF AMLA
It may be used  as rejuvenative to promote longevity,  and traditionally to enhance digestion, treat constipation, reduce fever, purify the blood, reduce cough , alleviate asthma, strengthen the heart, benefit  the eyes, stimulate hair growth, envliven the body and enhance intellect, weight loss, control blood sugar, depression, low blood pressure.
Amla contains the chromium which regulates blood glucose levels.
Amla tea is the perfect for anyone wanting to slim down naturally.

How To Make Amla Tea For Weight Loss

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